Let’s work together!

You have taken the bold step towards mental wellness by visiting our website.
Ready to take the next step? Book an online session today.

We offer counselling, therapy and coaching services for children (from age 6) and adults (from 18 years) and couples residing in Ontario, Canada.
Below are some of the issues that could be discussed.

  • ADHD
  • ADHD assessment
  • Acculturation
  • Anti-racial work
  • Anticipatory grief
  • Anxiety
  • Assessments
  • Bicultural issues
  • Caregiver
  • Childhood trauma
  • Depression
  • Essential workers
  • Frontline workers
  • Grief & Loss
  • Interracial relationships/parenting
  • Life transitions
  • Micro-aggression
  • Multicultural counselling
  • Parenting
  • Post-traumatic stress disorder (PTSD)
  • Psycho-educational assessment
  • Psychological assessment
  • Racial trauma
  • Relationship issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Assault Survivors
  • Stress management
  • Substance abuse
  • Supportive counselling
  • Terminal illness counselling
  • Trauma
  • Veterans

Free Initial Telephone Consultation

Individual Therapy

Couples Therapy


Life Coaching

Group Therapy

Childhood depression concept. Young black parents and their little daughter sitting at psychologist consultation, mother encouraging girl.

Family Therapy

Clinical Supervision for interns/RP(Q)s/RPs

We offer services in English, French, Igbo, Yoruba, Kalabari

There is a 15-minute free consultation
available to you.

Work with us

We have a reasonable price to assure you, we work according to the principle that the
customer is the first, not the money






“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally”


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