Frequently Asked Questions
A slight difference exists between them. In summary, counselling is a short-term, and more direct approach to dealing with situations in your life. While psychotherapy is a more engaged, and in-depth process to healing.
Our first session helps us determine if we are a good fit. With you giving me a summary of your story, we go over some documents and policies, what brings you to therapy and how often we will meet.
Individual sessions: 50 minutes
Couple sessions: 75 minutes
Family sessions: 75 minutes
Initial phone consultation (15 minutes): Free
Individual: $150 plus tax
Couple: $200 plus tax
Family: $220 plus tax
Clinical Associate Fees: $100 plus tax
Life Coaching: Ask Us
Group Therapy: Ask Us
A receipt will be provided to you after payment is received which you can then submit to your insurance provider for reimbursement. Please check with your insurance provider as I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).
- Please Note:
Additional fees may apply for documentation requests (e.g., letters for employers, school, court, etc.)
- We offer some sliding scale (lower rate) sessions based on need. Please discuss this with me in your initial consultation.
We accept MasterCard, Visa, e-transfers, and cash
If you need to reschedule or cancel a scheduled appointment, please do so within 24 hours. You will be charged the full session fee if prior notice is not given.